qoxvTl First of all, there痴 no one else like YOU遥our story is unique and you can tell about people, times, and places that only YOU can share.
Why not tell your grandchildren about you�.plus their grandparents, great-grandparents, and even their great-great grandparents (that痴
your grandparents)! It痴 really about creating a loving, lasting bond用reserving not just life stories, but relationships, for
generations to come.
Of course, you can also give them your own advice about love, work, and how to lead a good life. Here was my grandma痴 advice to me: 釘e
what you want. If you do something, do it the best you can.� Because it痴 my grandma, it means so much more. I値l always be able to
remember what she said because it was actually written down. What痴 your advice for your family? This is your opportunity to write it
down.
Reminiscing is good for you too! Over 100 studies over the last 10 years have found that reminiscing lowers depression, alleviates
physical symptoms (arthritis, asthma), and stimulates the hippocampus where memories are stored in the brain. So consider the great
health reasons for reminiscing too.
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